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January 2010
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New Years Resolutions

Usually so hard to keep. People talk about being more active, being a better parent/spouse/friend. Eating better. Living Cleaner. But so often people set lofty goals, which are too hard to keep. Setting realistic, simple goals is the path to reaching those bigger, more challenging goals.

Here are my green New Years Resolutions:

Be less wasteful: We are all guilty of it. That tomato sauce that goes moldy so we throw out the container instead of cleaning it and either reusing or recycling it. Throwing out food, especially wasted fruits and vegetables. I am going to try to consume more left overs for lunch and use more of the lettuce that is delivered to me week

Consume Locally: organic or not organic I think overall the environmental impact is smaller if I consume things that are produced locally. Root vegetables and squashes are delicious in Ontario through the winter and preserve well. I may have to satisfy my strawberry addiction (but isn’t it better to consume things from California, than say China or the middle east?)

Eat more ancient Grains: Not only do they keep you feeling satiated longer but there are lots of health benefits to ancient grains. In December I discovered Quinoa and all the great things you can make with it, today I ventured into Steel Cut Oatmeal.

Use My Car Less: I’m pretty good with this one already but I believe in always trying to be better. I’ll continue to walk to the grocery store and use transit, my bicycle and my legs where ever I can.

What are your green resolutions this year?